Private 1:1 Yoga
A deeply personalised experience to support your body and mind.
Each session is tailored to your needs — whether you’re looking to:
Build strength and stability
Improve flexibility and mobility
Slow down and reduce stress
Develop a deeper, more mindful practice
We’ll work together at your pace, creating a practice that feels both supportive and empowering.
Location Options:
In my private space in Beach Bay
Or in the comfort of your own home
Small Group Sessions
Practice in a more intimate, supportive setting with friends, family, or like-minded people.
These sessions are perfect if you’re looking to:
Share the experience with others
Stay motivated and consistent
Enjoy a balanced practice together
Each class is thoughtfully designed based on the group’s level and intention — from more dynamic flows to slower, restorative sessions.
Available at:
Your home or chosen location
Outdoor settings (on request)
Sound Healing
An opportunity to fully slow down and reset.
Using vibration and sound, these sessions help guide the body into a deeply relaxed, meditative state — supporting the nervous system and allowing both physical and mental tension to release.
Offerings:
1:1 Vibrational Sound Massage
A deeply personal experience using sound to restore balance and promote relaxationSmall Group Sound Baths
A shared, immersive experience to unwind and reconnect
My Approach
My teaching blends movement, breath, and stillness to create balance — not just physically, but mentally and emotionally too.
This isn’t about achieving the perfect pose.
It’s about:
Feeling more at ease in your body
Creating space in your mind
Learning how to slow down and reconnect
Every session is an opportunity to come back to yourself.
Booking & Packages
Most clients begin with a small series of sessions to build consistency and see real progress.
This allows us to:
Create a practice that evolves with you
Support your body safely and effectively
Help you feel lasting results
If you’re unsure where to start, I’m happy to guide you.
🤍 Ready to begin?
Whether you’re looking for movement, stillness, or something in between…
I’m here to support you.
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Let’s find what feels right for you. Get in touch to explore private yoga, group practice or sound sessions.
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