WORK WITH ME
Find a practice that meets you where you are
Whether you’re completely new to yoga or looking to deepen your practice…
These sessions are designed around you.
Your body, your goals, your energy.
This is a space where you don’t need to keep up, push through, or perform.
Instead, you’ll be guided to move with awareness, build strength, and learn how to truly listen to your body.
Private 1:1 Yoga
A deeply personalised experience to support your body and mind.
Each session is tailored to your needs — whether you’re looking to:
Build strength and stability
Improve flexibility and mobility
Slow down and reduce stress
Develop a deeper, more mindful practice
We’ll work together at your pace, creating a practice that feels both supportive and empowering.
Location Options:
In my private space in Beach Bay
Or in the comfort of your own home
Small Group Sessions
Practice in a more intimate, supportive setting with friends, family, or like-minded people.
These sessions are perfect if you’re looking to:
Share the experience with others
Stay motivated and consistent
Enjoy a balanced practice together
Each class is thoughtfully designed based on the group’s level and intention — from more dynamic flows to slower, restorative sessions.
Available at:
Your home or chosen location
Outdoor settings (on request)
Sound Healing
An opportunity to fully slow down and reset.
Using vibration and sound, these sessions help guide the body into a deeply relaxed, meditative state — supporting the nervous system and allowing both physical and mental tension to release.
Offerings:
1:1 Vibrational Sound Massage
A deeply personal experience using sound to restore balance and promote relaxationSmall Group Sound Baths
A shared, immersive experience to unwind and reconnect
My Approach
My teaching blends movement, breath, and stillness to create balance — not just physically, but mentally and emotionally too.
This isn’t about achieving the perfect pose.
It’s about:
Feeling more at ease in your body
Creating space in your mind
Learning how to slow down and reconnect
Every session is an opportunity to come back to yourself.
Booking & Packages
Most clients begin with a small series of sessions to build consistency and see real progress.
This allows us to:
Create a practice that evolves with you
Support your body safely and effectively
Help you feel lasting results
If you’re unsure where to start, I’m happy to guide you.
🤍 Ready to begin?
Whether you’re looking for movement, stillness, or something in between…
I’m here to support you.
"I love Rachel's classes, They were both relaxing and challenging. Can't recommend her enough!"
-CLAIRE S, YOGA PRACTITIONER
""Strength and softness, all in one.” “I love how her vinyasa flows are strong but never rushed. She gives space to explore and feel, then transitions so naturally into the slower yin practice. It’s like she knows exactly what your body and soul need before you do!”"
-ELLA R, YOGA PRACTITIONER
"Iv'e been to many sound healing sessions and Rachel's I find the most relaxing, No mumbo jumbo just chilled vibes. You have to try it to feel it."
-KAREN F, SOUND BATH PRACTITIONER
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